Women age 50 and older have had plenty of life experience. They are older - and they are wiser! To help these women celebrate their lives and their health, below is useful information on such matters as exercise, arthritis, back pain, sleep and much more. Visit your obstetrician-gynecologist (ob-gyn) once a year – every year for a well-woman checkup.
Be a Smart Woman. Be a Healthy Woman. Be a Well-Woman.
- Abnormal Uterine Bleeding
- Alcohol and Women
- Allergies
- Anxiety Disorders
- Arthritis
- Asthma
- Back Pain
- Balance Problems
- Bladder Control/Urinary Incontinence
- Body Mass Index (BMI) Chart
- Breast Self-Exam
- Calcium and Bone Health
- Cancer of the Uterus
- Cholesterol and Your Health
- Cosmetics and Your Health
- Creating a Family Health History
- Depression
- Diabetes and Women
- Dietary Supplements
- Domestic Violence
- Exercise and Physical Activity for Older Adults
- Exercise and Fitness
- Falls and Older Adults
- Flu
- Food Safety at Home
- Food Safety for Seniors
- Health Eating
- Hearing Loss
- Hormone Therapy
- How to Understand and Use the Nutrition Facts Label
- It’s Time to Quit Smoking
- Keeping Your Heart Healthy
- Making the Most of Your Health Care Visit
- Mammography
- Managing High Blood Pressure
- Menopause
- Migraines
- Oral Health
- Osteoporosis
- Preparing for Surgery
- Preventing Deep Vein Thrombosis
- Problems of the Digestive System
- Problems with Smell
- Problems with Taste
- Reducing Your Risk of Cancer
- Seven Keys to a Safer Healthier Home
- Sleep and Aging
- Sterilization for Women and Men
- Stress and Your Health
- Stroke
- The Pap Test
- Urinary Tract Infections
- Using Medicines Wisely
- Vaccinations & Immunizations
- Weight Control: Eating Right and Keeping Fit